- Seek joy – first and foremost.
- Seek reason to laugh.
- Seek reasons to offer words of praise – to self and others.
- Seek beauty in nature, beasts and other humans.
- Seek reasons to love. In every segment of every day – look for something that brings forth within you a feeling of love and appreciation.
- Seek that which uplifts you.
- Seek opportunity to offer that which uplifts others.
- Seek a feeling of Well-being.
- Know that your value can only be measured in terms of joy.
- Acknowledge your absolute freedom to do nay of these things or to not do nay of these things – for it is, without exception, your choice in every moment of every day.
Abraham Hicks in “A New Beginning II”