Do you know how important you are to Spirit? You’re so valuable to Spirit that without you, Spirit would be incomplete. And, without the loving gaze of Spirit upon you at all times, you would cease to exist. Because of the intensity of this dynamic, your relationship with Spirit is the most important relationship in your life. It’s that simple.
Spirit is in this moment is loving you, and anytime you are not feeling your best,
Is all the spiritual talk about living in your truth, following your integrity, being authentic, and transparent confusing you? Does it feel like another thing that you have to get right when in reality, you’re just trying to get through the day without losing your shit?
I get it. This well-meaning advice can make your head spin. Even worse, it can make you give up on your spiritual journey because it feels too hard to figure out the “right way.”
It’s time to give yourself a break because Spirit is not demanding some lofty standard from you or judging how you’re doing.
Consciousness is a difficult thing to grasp because our human brain has a hard time understanding things outside of our physical senses.
But it’s not impossible to wrap our brain around the abstract idea of consciousness because we’ve learned to trust other things that we don’t fully comprehend so we can use them and benefit from them.
For example, the economy is an extensive system with many moving parts, and usually,
Meditation is on the rise. Lots of folks are touting the benefits of quieting your mind for a few minutes a day. Lower blood pressure, less, anxiety, a better night’s sleep, a clearer mind, and a calmer attitude are just a few of the benefits of meditation.
What the health experts aren’t telling you is that when you begin to meditate, especially if you develop a consistent meditation practice, you can have experiences that science can’t easily explain.