If you’re into the woo-woo (which you probably are if you’re reading this ;)), then you’ve heard this line before—You Create Your Own Reality.
But if you don’t know how to create the reality you want, then being responsible for creating your reality can feel like a burden instead of super empowering.
But not anymore, because it’s time to feel POWERFUL!
How do you create the reality you want to experience?
I love to meditate. It is one of my favorite things to do. But, when I first began meditating, it was HARD. Thoughts popped up demanding my attention, my to-do-list would grow, and I would feel stuff—emotions that weren’t always pleasant.
Maybe you can relate?
You want a consistent meditation practice. You want to look forward to “sitting on your cushion.” You want to find sacred bliss. But, life gets in the way.
If you’re wondering if you are intuitive, I’ve got good news for you! You are born with intuition. It’s part of the human package. Why? Because as a Soul, you naturally sense, know, and communicate from this broader perspective, and you bring this skill with you into human life.
Intuition is natural, and it’s accessible for everyone. When you are in that frequency, you are wise, alert, loving, and in-sync with life.
I like to think of mindfulness as choice. Each moment, each here-and-now is full of possibilities and potentials. When you become fully present in the now, you can sense the fullness of these possible creations.
Between you and me, mindfulness is a fancy name for focus, and focus is choosing what you give your attention to. Choosing is creating because when you give your attention to something, it grows in your awareness and experience.
Creating is about bringing something to life. It’s coaxing an idea out of the ethers and flowing it onto the page, canvas, sheet of music. It uses the powerful energy of imagination and intuition to sense the possibilities orbiting around us and focus on one of those possibilities to bring it into form.
Creating can be the most thrilling experience or the most teeth-gnashing one too. But if you understand the phases of creation,
Is all the spiritual talk about living in your truth, following your integrity, being authentic, and transparent confusing you? Does it feel like another thing that you have to get right when in reality, you’re just trying to get through the day without losing your shit?
I get it. This well-meaning advice can make your head spin. Even worse, it can make you give up on your spiritual journey because it feels too hard to figure out the “right way.”
It’s time to give yourself a break because Spirit is not demanding some lofty standard from you or judging how you’re doing.
Be grateful before something happens. Knowing that it will happen because you’ve asked.
Faith is believing before you see it. Appreciating the outcome before it happens because you know the Universe answered your request.
from the Little Book of Big Knowing
It’s so easy to fall into the trap of wanting to make the perfect decision, but often this is a stalling tactic not to decide at all for fear of getting it wrong.
The split energy of indecisiveness feels uncomfortable because your energy is meant to flow.
The next time you must make a decision ask yourself, “What do I want?” And then permit that desire to be enough reason to go in that direction.