If you’re wondering if you are intuitive, I’ve got good news for you! You are born with intuition. It’s part of the human package. Why? Because as a Soul, you naturally sense, know, and communicate from this broader perspective, and you bring this skill with you into human life.
Intuition is natural, and it’s accessible for everyone. When you are in that frequency, you are wise, alert, loving, and in-sync with life.
I like to think of mindfulness as choice. Each moment, each here-and-now is full of possibilities and potentials. When you become fully present in the now, you can sense the fullness of these possible creations.
Between you and me, mindfulness is a fancy name for focus, and focus is choosing what you give your attention to. Choosing is creating because when you give your attention to something, it grows in your awareness and experience.