Integrity. Authenticity. Transparency. Truth.

Is all the spiritual talk about living in your truth, following your integrity, being authentic, and transparent confusing you? Does it feel like another thing that you have to get right when in reality, you’re just trying to get through the day without losing your shit?

I get it. This well-meaning advice can make your head spin. Even worse, it can make you give up on your spiritual journey because it feels too hard to figure out the “right way.”

It’s time to give yourself a break because Spirit is not demanding some lofty standard from you or judging how you’re doing.

Should I Stay or Should I Go?

It’s so easy to fall into the trap of wanting to make the perfect decision, but often this is a stalling tactic not to decide at all for fear of getting it wrong.

The split energy of indecisiveness feels uncomfortable because your energy is meant to flow.

The next time you must make a decision ask yourself, “What do I want?” And then permit that desire to be enough reason to go in that direction.

There is NO Shame in Losing Your Balance

I know, I’ve fallen into the old habit of worry more than I’d like over the last year. Maybe you have too? It’s okay. It happens to all of us (especially in the current energy of the pandemic.)

So, when life feels overwhelming or out of control, it’s best to get back to basics to feel safe in the here and now. It’s an immense help to quiet our outer world so that we can tune to the natural calm of our inner world.